185 S. Liberty St., Powell, Ohio 43065
Mon – Thurs: 8 AM – 5:00 PM, Fri: 8 AM - 12 PM, Sat – Sun: Closed *
Evidence-based dialectical behavior therapy in a safe, protected space, available through telehealth or in person for residents of Kettering and across Ohio.
Maybe your emotions feel like they're running the show. One moment you're fine, the next you're overwhelmed by anger or sadness that seems to come out of nowhere. Or perhaps your relationships keep hitting the same painful patterns, and you find yourself reacting before you can think things through. If this sounds familiar, you're not alone, and there's real help available. DBT therapy in Kettering, OH is designed for exactly this kind of struggle, and you can access it through both telehealth and in-person sessions, whichever works best for your life right now.
A DBT session with TheraVault feels different from traditional therapy because you're learning concrete skills you actually use. You'll work on mindfulness practices, emotional regulation techniques, and ways to handle crisis moments so you're not caught off guard by your own reactions anymore. For Kettering residents, telehealth removes the burden of travel while keeping that same quality connection with your therapist. Over time, you'll notice you have more breathing room between what you feel and what you do. That's the real power of DBT, and it's within reach for you.
Kettering residents often commute to Columbus or Cincinnati for specialized mental health care, making it difficult to maintain consistent DBT therapy appointments. TheraVault connects you with licensed therapists from Powell who understand the unique pressures of living in this community, eliminating long drives while bringing evidence-based DBT therapy directly to your home. Rather than waiting weeks for an opening at distant clinics, you get personalized dialectical behavior therapy on your schedule, helping you build the skills you need without adding commute stress to your week.
Sessions led by licensed clinicians trained in evidence-based DBT skills training.
A confidential, protected space designed for honest, judgment-free reflection.
Meet from home or visit our Powell office, whichever fits your life right now.
Most major insurance accepted, with affordable self-pay options through clinical interns.
A free consultation is the first step toward steadier emotions and stronger relationships.
Book Your Free ConsultationA clear, paced process designed to help you feel supported at every step.
A no-pressure conversation to understand your needs and answer your questions.
Your clinician identifies patterns to target and sets clear, collaborative goals.
Guided sessions building mindfulness, distress tolerance, and emotional regulation skills.
Regular check-ins as you apply new skills to real relationships and situations.
TheraVault serves Kettering and the surrounding communities of Dayton, Centerville, Beavercreek, Oakwood, and Miamisburg. If you're located anywhere in Ohio, our telehealth services are available to you, making it easy to connect with care from home.
DBT (Dialectical Behavior Therapy) is an evidence-based, skills-focused approach that teaches practical tools in four areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, helping you respond to intense emotions and relationships with more balance.
Every journey is different. Many clients notice some relief within the first several sessions, with continued progress over a few months, though your clinician will build a plan around your specific needs and pace.
TheraVault is in-network with most major Ohio insurance plans, including Medicaid and Medicare, and also offers affordable self-pay rates through our clinical intern program.
If you're in Kettering and ready to work toward meaningful change, we'd be honored to explore how DBT therapy can support you. Schedule your free consultation today.
* While general business hours are listed, our clinicians do offer availability outside of those times.
