Anna holds a Masters in Social Work from Ohio State with a background in ESL education. She has worked with immigrants and refugees in Ohio, New York, and abroad, which has deepened her understanding of cultural diversity and resilience. As a certified yoga teacher, Anna embraces a holistic approach to care and healing. She integrates mindfulness and body awareness into her therapeutic work to support emotional and physical well-being. She is passionate about creating a safe, inclusive space for individuals to grow.
Supervised by Victoriya Reich, LISW-S (License I.1201142) and Amy Smitke, LISW-S, LICDC (License I.1201425).
I believe that you have everything already within you to heal, grow, and thrive. My role, as a therapist, is to simply support you in that self-discovery journey. Together, we’ll explore your experiences, emotions, and patterns with curiosity and care, so that you can step into a more empowered and authentic self.
I incorporate several different therapy modalities to meet my clients’ diverse experiences and growth points. Somatic therapy can help clients reconnect with their bodies and process ‘old,’ stored emotions. Drawing from Internal Family Systems (IFS), I support clients in harmonizing different parts of self with compassion and curiosity. I also utilize parts of Accelerated Experiential Dynamic Psychotherapy (AEDP) to foster emotional processing and relational healing. Dialectical Behavior Therapy (DBT) can help clients build emotional regulation, distress tolerance, and interpersonal effectiveness skills. Additionally, Acceptance and Commitment Therapy (ACT) can help clients foster compassion for themselves and make choices that align with their values.
My approach is collaborative, and deeply rooted in the belief that healing happens within connection—both back to ourselves and to others. If you’re curious, feel free to reach out for a consultation. I would be honored to connect and hold space for you. We heal in community.
Currently, I provide telehealth sessions for individuals in Ohio, with services available in English.
HOURS (ET)
Monday: 11:00am – 2:00pm
Wednesday: 11:00am – 2:00pm
Thursday: 6:00am – 12:00pm
Friday: 11:00am – 1:00pm
