185 S. Liberty St., Powell, Ohio 43065
Mon – Thurs: 8 AM – 5:00 PM, Fri: 8 AM - 12 PM, Sat – Sun: Closed *
Evidence-based cognitive behavioral therapy in a safe, protected space, available through telehealth or in person for residents of Dayton and across Ohio.
If you find yourself replaying conversations in your head for hours, or feeling like your worry spirals into worst-case scenarios you can't seem to stop, you're not alone. Many people in Dayton experience these stuck patterns where your mind works against you, making everyday situations feel harder than they need to be. CBT therapy in Dayton, OH offers a different approach, available whether you prefer meeting in person or connecting through telehealth. Rather than just talking about your feelings, CBT helps you understand the connection between your thoughts, feelings, and actions. Sessions are practical and collaborative, where you and your therapist identify patterns together, challenge unhelpful thinking, and learn skills you can actually use in real moments.
Dayton residents often face long waitlists at local practices and lengthy drives to reach specialists in Columbus. TheraVault brings licensed CBT therapy directly to you, eliminating travel time and reducing the frustration of waiting months for an appointment. Our therapists in Powell specialize in cognitive behavioral therapy, offering evidence-based treatment through convenient virtual sessions that fit your schedule. Whether you're managing anxiety, depression, or other challenges, you can access quality care without leaving Dayton.
Sessions led by licensed clinicians trained in evidence-based CBT protocols.
A confidential, protected space designed for honest, judgment-free reflection.
Meet from home or visit our Powell office, whichever fits your life right now.
Most major insurance accepted, with affordable self-pay options through clinical interns.
A free consultation is the first step toward a calmer, more manageable way of thinking.
Book Your Free ConsultationA clear, paced process designed to help you feel supported at every step.
A no-pressure conversation to understand your needs and answer your questions.
Your clinician identifies patterns to target and sets clear, collaborative goals.
Guided sessions that help you identify and reshape unhelpful thought patterns.
Regular check-ins as you build practical tools to manage thoughts and reactions.
TheraVault provides therapy and psychiatric services to Dayton and the surrounding communities including Beavercreek, Kettering, Centerville, and Miamisburg. If you're anywhere in Ohio, our telehealth options bring care directly to you, making support accessible from home.
CBT (Cognitive Behavioral Therapy) is an evidence-based, structured approach that helps you identify unhelpful thought patterns and the behaviors they drive, then build practical, concrete skills to respond differently over time.
Every journey is different. Many clients notice some relief within the first several sessions, with continued progress over a few months, though your clinician will build a plan around your specific needs and pace.
TheraVault is in-network with most major Ohio insurance plans, including Medicaid and Medicare, and also offers affordable self-pay rates through our clinical intern program.
Take the first step toward meaningful change by scheduling your free consultation with a CBT therapist who understands what matters to you and your Dayton community.
* While general business hours are listed, our clinicians do offer availability outside of those times.
