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There is some truth to the old adage, "if you want to get something done ask a busy person." Overachievers tend to have that "bring it...

If there's one thing we can count on in life, it's change. While some of us can jump right into a big life change, most of us can...

Emotional intelligence — or EI — is the ability to tune in to and manage our own emotions and the emotions of others. Journalist and...

We all go through tough times in life when we feel we could use a little extra TLC. But sometimes confiding in a friend or "toughing it...